Soul Tempo™ Open Office Hours Membership

What’s Included:

Your Weekly Ritual for Focus, Flow & Accountability

There here are some tasks you just don’t get to unless someone’s holding space with you… trust me, I am right there with you! That’s where Monday and Friday Soul Tempo™ Office Hours come in.

These live, weekly virtual coworking sessions are designed to help us stay grounded, get things done, and reconnect with your own rhythm—with others doing their thang among you doing your thang!

Mondays are for grounding and intentionally setting your tempo for the week, knowing how to recalibrate moment to moment using the Method. Whether you're behind on emails, struggling to start a project, or just craving a quiet space to move forward, catch up or create and contemplate, this is your confidential support network.

What to Expect

Your Weekly Rituals for Focus, Flow & Soulful Accountability

Whether you’re craving a reset, tackling the to-do list you’ve been avoiding, or simply wanting to start the week with presence and purpose—this space is here for you.

Monday Morning Meditation & Intention Setting

8:30–9:00am EDT on Google Meet
We begin the week together—eyes soft, breath steady.
Expect a grounding meditation, space to set personal or professional intentions, and optional sharing. This is your time to connect inward before the noise of the day.

Friday Open Office Coworking Hours

12:00–2:00pm EDT on Google Meet
We close the week in rhythm. Two hours of focused time in community, with the structure to support flow and the spaciousness to do it your way.

Friday Flow:

  • 12:00pm – Welcome + Brief Check-In
    A short grounding moment and optional intention sharing.

  • 12:10–1:50pm – Quiet Coworking
    Mics off, cameras optional. You bring the task—emails, writing, bills, brainstorming, or just a still moment to breathe.

  • 1:50–2:00pm – Closing Reflection
    We end with a brief share or a quiet acknowledgment of progress, and a moment of gratitude to carry into the weekend.

Why It Works

  • Consistency builds momentum. The more you show up, the more aligned your actions become.

  • Structure creates freedom. No more spinning—just gentle guidance into what needs tending.

  • Community creates accountability. You don’t have to do it all alone.

Investment: $50/month

This is for you, you can cancel anytime.

Fridays, Virtual Meet up

12pm-2pm EDT