Soul Tempo™ Accountability Cohort

A 2-month group container to help you build momentum, regulate your nervous system, and stay connected to your truth—one aligned step at a time.

The Soul Tempo Accountability Cohort is for the person who’s done with hustle and shame-based productivity—but still wants to move forward with focus, follow-through, and soulful support.

It’s a structured and compassionate space where you’ll learn how to build in rhythm with your nervous system, recalibrate when you drift, and stay committed to what actually matters.

This is not about doing more.
It’s about staying in relationship with your capacity, your goals, and your soul.

What’s Included:

  • 8 weekly live group coaching sessions (90 min each) Mondays, 9:30-11AM EDT

  • Daily accountability pairing (2–5 minute check-ins with a cohort partner)

  • Weekly virtual coworking (“Open Office Hours”) for body doubling and task execution Fridays 12PM-2PM

  • Soul Tempo planning templates + check-in tools

  • Co-regulation, reflection, and support from a group that gets it

  • Option to upgrade for 1:1 support

NEW COHORT STARTING MAY 19TH

  • Q: Who is this for?

    A: This is for the person:

    Who feels stuck or scattered but wants to move forward with intention

    Who’s full of creative ideas but unsure where to begin

    Who’s reentering their own vision after a season of caretaking, overgiving, or burning out

    Who wants structure that feels supportive, not restrictive

    Who is ready to do less, but with more meaning

    Whether you're building something new or learning to gently let something go, this space honors the version of you that’s unfolding now.

  • Q: How do the daily check-ins work?

    A: You’ll be paired with a partner (or a triad) for brief daily check-ins—just 2 to 5 minutes by text, call, or email. It’s a space to share what you’re working on, how you’re feeling, and where you need a mirror. There are specific categories we will break down to help you articulate your daily goals.

    We’ll guide you on how to give and receive check-ins with clarity, compassion, and respect. You are not here to coach each other—you’re here to witness one another in truth.

  • Q: What kind of group culture can I expect?

    A: This is a genuine sacred space. We honor the spirit and the creative expression of each member.
    We share what’s true—even if it’s tender.
    We give feedback and reflect insights as they unfold.
    We honor each other’s capacity and celebrate inner shifts, not just outcomes.

    You’ll be invited to reflect back the light you see in others—and to receive that same reflection when your own power shows up in ways you forgot to notice.

    It’s honest. It’s supportive. It’s the kind of community that helps you remember who you are.

  • Q: What are Open Office Work Hours?

    A: They’re live coworking sessions held weekly, Fridays from 12pm-2pm EDT. We gather on Zoom, check in briefly, and then get to work—silently but together.

    Bring whatever task you’ve been avoiding: emails, writing, cleanup, planning. We stay on the call, work alongside each other, and close with a short reflection or quiet goodbye. It's simple, grounding, and surprisingly powerful.

    We end with a celebration and grounding gratitude practice.

  • Q: What if I have a chaotic week or fall off track?

    A. That’s part of the process. This isn’t about perfection—it’s about staying in relationship with your rhythm and showing up just as you are. You’ll learn how to notice when you’ve drifted, and how to return gently without shame. No one is left behind or out once you’ve committed to the program.

    We build in time for recalibration. You’re never behind. You’re right on time for wherever you are.

  • Q: What's the financial investment?

    $595 for the full 2-month experience
    Includes:

    90 minute group calls, Mondays 9:30am-11:00am for consecutive weeks

    8 Shadow Work/Open Office Hours

    Daily peer accountability

    Templates, reflection tools, and support

    If you’ve completed 1:1 Soul Tempo Coaching, you’ll receive 25% off.
    Payment plans available upon request.

  • Q: Do I need to apply? Is there an interview?

    A: Yes—and it’s not a test.
    The application and discovery call are about connection and clarity. We want to:

    Understand your needs

    Pair you with the right partner

    Adjust our teaching emphasis based on who’s in the room

    Make sure this is a supportive match for you

    This is about inclusivity, not exclusivity. It’s not “Are you good enough?” It’s “Is this the right space for you right now?”